Sundays are a day where I like to unwind and set the best energy forward for the week. I have a strict “no bad vibes” rule for Sundays. It is a day for self care, calling in positive vibes for the upcoming week, and recharging your batteries.
I usually wake up around 8 am and I tend to spend a little extra time in bed. I am in no rush whatsoever.
After about an hour, I finally get up and make myself an iced matcha. I use matcha powder and water and top off with ice.
Click the picture to shop my matcha powder
Click to shop my glass straws. These are so good and so easy to clean!
As I sip my matcha drink, I start taking my vitamins. Right now, I am taking supplements for hair, skin, and nails. It has been very good for my hair and my skin. I have seen a huge improvement and have even gotten some baby hairs to grow.
Click the picture to shop my hair, skin and nail vitamins.
I also take prenatal vitamins. Even though I am not pregnant or trying to get pregnant, these vitamins are extremely beneficial even if you aren’t trying to conceive.
These are the ones I am currently taking.
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After I take my vitamins, I usually start getting ready for my day. I try to just chill in lounge wear unless I have to make an unexpected errand that I can’t leave for Monday. I like to get that out of the way as early as possible so I can just get home and relax.
I also take this time to get something to eat and go to the gym. This always makes me feel better if I haven’t been extra healthy on the weekend.
Once I am done doing whatever errands I needed to do for the day, I try to just chill at home and unwind. I love burning the 11:11 Sundays candles. It features notes of fresh rosemary, lavender, palo santo smoke, and cannabis. It is super earthy and just sets such a relaxing tone for the day.
I also love to catch up on shows on Netflix. I have been watching Ozarks, Good Girls, and some other random ones that seem interesting.
In the late afternoon, I usually try and take a bath. I love taking baths on Sundays and I love making it a beautiful, relaxing moment.
My bath ritual have become a fixed part of my Sunday.
I light a yummy candle, burn a little palo santo, and draw a nice hot bath. I have been adding a bath detox soak.
Click the picture for my bath detox.
Clay has been proven to be extremely helpful. It works wonders by absorbing toxins from your skin. It doesn’t work like a sauna, but rather it pulls the toxins from your skin and absorbs them into their molecules. I prefer this method better. It does give your bath water a grey like opaque color, but I promise it is awesome!
After I soak in the bath for at least 20 minutes, get out and jump in the shower. It always makes me feel so much better to wash off the clay!
I have very sensitive skin and I often change shower gels and soaps. I have been obsessed lately with the Milton Brown line. Right now I am using the Molton Brown Pink Pepper shower gel. I love how it smells and it just feels luxurious.
Click the picture for the link.
After my shower, I try to just end my day early. I unwind with some tea and just start getting ready for the week ahead.
I hope you enjoy my Sunday ritual ideas and I hope you take some extra time for yourself on Sundays to just relax and milk the beautiful moments.